300 East 39th StreetKansas City, MO. 64111 Lower level 2 - (913) 940-8633

Join Membership Be active in your path to wellness.
  • MixxedFit Session

    $15

    • $15 per class
    • Sweat inducing
    • Dance based fun
    • Perfect mix of explosive dancing and bootcamp training

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  • MixxedFit Bundle

    $80/8 classes

    • $10.00 per class (and a saving of $40.00)
    • Sweat inducing
    • Dance based fun
    • Perfect mix of explosive dancing and bootcamp training

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  • Boot camp classes

    $20

    • Bootcamp cardio class that starts your day off well
    • Focus on strength training using body resistance
    • Supplements your current workout regimen

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  • Tai Chi

    $20

    • Master Chen is a 20th generation descendent Chen style intructor
    • Personal instruction in a group setting
    • Chen style
    • Single class for $20

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  • Tai Chi Bundle

    $120/8 classes

    • Master Chen is a 20th generation descendent Chen style instructor
    • Personal instruction in a group setting
    • Chen style
    • Bundle saves $40.00 off of single classes

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  • Barre with Nancy

    $20

    • Low Impact total body workout
    • Great for core strengthening
    • Good workout for all fitness levels
    • High reps with low weight

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  • Barre with Nancy

    $120/8

    • Low Impact total body workout
    • Great for core strengthening
    • Consistent class attendance will enhance strenght
    • High reps with low weight

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  • Rooftop Yoga

    $20/class

    • Monthly rooftop yoga taught year round
    • Great for increasing flexibility
    • Great for meditation and mindfulness
    • Single class is one hour
    • Great activity for all fitness levels
    • Fun class to do with a friend

    Sign Up!

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  • Rooftop Yoga

    $100/6 classes

    • Monthly rooftop yoga taught year round
    • Buy 5 classes in advance and get 1 free
    • Advanced purchase insures a spot for your next class
    • Schedule your monthly self care
    • Single class is one hour

    Sign Up!

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